This protein rich healthy take on the classic sweet breakfast is creamy, filling and vegan friendly.
Course Breakfast
Prep Time 15 minutesminutes
Cook Time 10 minutesminutes
Total Time 25 minutesminutes
Servings 4people
Calories 459kcal
Cost $6
Ingredients
1 1/2cupmilksoy
70gvanilla protein powderplant-based
2tbspchia seeds
2tbspsmooth peanut butter
2tbspmaple syrup
1tspvanilla extract
12sliceswholewheat breadhigh protein if preferred
vegetable oilfor cooking
To serve
berries or fruit of choice
maple syrup
yoghurtsoy
Instructions
To make the batter, combine all ingredients except the bread and oil in a blender and blitz until smooth. Pour into a baking dish and set aside for 5-10 minutes to thicken.
Dip each slice of bread in batter for 1 minute. Flip and wait another 30 seconds to 1 minute until it is nicely soaked through.
Heat a large pan or skillet with a little vegan butter or coconut oil. When hot, transfer the slices to the pan. Cook for 1-2 minutes on each side over medium heat.
Serve immediately with berries, yogurt and extra maple syrup.