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Flaxseed crackers on a plate with dip.
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Flaxseed Cracker Recipe

These crunchy flaxseed crackers are a delicious vegan friendly savoury snack - perfect as a gift for friends or entertaining, served with dips.
Course Snack
Cuisine Australian
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 10 serves
Calories 96kcal
Cost $5

Ingredients

  • 1 cup ground flax seeds
  • 1 cup water
  • 1/4 cup seeds of choice optional e.g. sesame, pumpkin, sunflower
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried rosemary optional

Instructions

  • Preheat your oven to 350°F/180°C.
  • In a mixing bowl, combine all dry ingredients. Add water, mix then let the mixture sit for about 10 minutes to allow the flax seeds to absorb the water.
  • Shape into a ball and transfer to a large sheet of baking paper. Place a second sheet of baking paper on top and with a rolling pin, roll the cracker mixture out to desired thickness - I suggest around 3mm.
  • Remove the top sheet of baking paper and prick the cracker layer all over with a fork. If you want neat edges/square crackers, you can slice them into squares now. I prefer mine to look a bit more rough and rustic, so I skip this step and break the sheet apart after baking.
  • Bake for 20 minutes, then tap the crackers, if it feels a bit stiff (like cardboard) then it's done. If needed, bake for a further 5-10 minutes at a time. The longer you bake, the crunchier and darker the crackers will be. Keep in mind the thickness will also determine if it needs extra time - thin crackers will bake more quickly and thick crackers will need a little longer. Ovens are also super variable, mine takes about 35-40 minutes all up to get super crispy but yours may be less. You'll know if you've overdone it as the edges will start to burn.
  • Remove from the oven and let them cool on the baking sheet. Once they are cool, break the crackers apart. They'll keep in an airtight container for a couple of weeks at room temp. Enjoy!

Nutrition

Calories: 96kcal | Carbohydrates: 5g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 0.001g | Sodium: 239mg | Potassium: 149mg | Fiber: 5g | Sugar: 0.3g | Vitamin A: 1IU | Vitamin C: 0.2mg | Calcium: 44mg | Iron: 1mg