Liz from Vegan Diaries


Firstly, THANK YOU for taking the time to visit the Vegan Diaries website, and secondly WELCOME.

My name’s Liz, and I create everything here at Vegan Diaries. I went vegan in August 2019 and it sparked a love of exploratory cooking. I started sharing what I was eating on Instagram, and found an opportunity to make simple plant-based recipes that fit into a busy lifestyle.

When I’m not cooking or baking sourdough, I’m reading or watching Netflix on the couch with my husband, Steve and our cat, Sooki. I maintain a love-hate relationship with running, and I’m a big fan of at-home yoga (Yoga with Adriene is my favourite). I’m a bit of a self-help addict, I binge on podcasts that educate and inspire. My TV go-tos are 90s sitcom re-runs, critically acclaimed dramas, period films, or thought-provoking docos. I’m multi-passionate and always have some sort of project on the go. Empathy is my superpower and my kryptonite!

I hope this can be a useful source of information and inspiration for you to dabble more in vegan living. Feel free to reach out with any thoughts or comments here or on social media.


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